If you ask your grandmother what she did to keep her figure in the 1940s, she'd probably say, "Nothing." Not too surprising since many doctors at that time were telling their female patients that exercise threatened to damage their reproductive organs.

If you ask your grandmother what she did to keep her figure in the 1940s, she'd probably say, "Nothing." Not too surprising since many doctors at that time were telling their female patients that exercise threatened to damage their reproductive organs.

Divorced or in the process? As part of his research project, a Skidmore College professor is offering free one-day educational workshops designed to help divorced parents let go of feelings of bitterness and anger toward an ex-spouse.

Have you seen the e-mail circulating about the danger of outdated cake mixes?

With its principles of healthy, balanced living and an awareness of our body’s connection to the elements, yoga is a natural fit with sustainability. The discipline of yoga is based in a centuries-old Sanskrit tradition that includes principles like “ahimsa,” or “doing no harm.”
 

The cases always capture headlines: Outbreaks put worries on the table, tainted lettuce sickens 19, egg recall sparked by salmonella threat.

I started a new morning boot camp class yesterday, and I wanted to kick it off with a bang for all the people brave enough to partake in my particularly pugnacious physical playground.

What is your chronotype? Your chronotype is your natural preference for certain times of the day. It's the time of the day when you are most productive, full of energy and intellectually stimulated.

Q: I am 74 years old and had cervical cancer surgery and radiation treatments 16 years ago. Since then I have had multiple bouts of bowel obstruction. Is there anything I can do to prevent another one?

The cases always capture headlines: Outbreaks put worries on the table, tainted lettuce sickens 19, egg recall sparked by salmonella threat.