Ever seen a class of third-graders doing yoga?
For Sarah Merritt’s third-graders at Avery School, it’s just part of the morning routine.
On a recent Friday, the class reads out loud a poem that describes how trees bend and sway, and can see around a house or over a hill. The poem “Tree,” ends with “At the tip of each branch / there is an eye” – a possible allusion to a yoga posture.
| Class notes School: Avery Grade: Third Teacher: Sarah Merritt Class size: 22 Popular book: The Wayside School series Movie most want to see: “Fantastic Mr. Fox” Can’t-miss cartoon: “SpongeBob SquarePants” Stay awake for subject: Science Can’t wait for that day of the week: Friday Gobble it down snack: Clementines Best place to hang out in school: Big rock on the playground Best place to eat in Dedham: Papa Gino’s |
Following their teacher’s lead, the students begin doing a series of stretches – moving their heads in circles, extending their arms and rotating in either direction, shaking out their hands, and dropping their bodies forward like rag dolls.
Echoing the tree poem, 9-year-old Samantha Dejean demonstrates how to put one bent knee on her other leg, while raising her clasped hands to the sky. Yoga ends with the kids enthusiastically wishing their classmates “Namaste” – metaphorically bowing to the light within each other, though in practice they exchange many high-fives.
Merritt says the yoga focuses and relaxes her students – and that is evident as they return to their desks and quietly resume writing in their journals, while soft Beethoven music plays.
The activity, yoga, was actually the third part of “Morning Meeting,” following greeting and sharing. In the first, two students at a time wished each other a good day. Some kids add their own twist, such as Johnny Diaz, 9, who tells Alexia Montanez, 8, “I like your purple headband.”
“Have a better day than me,” 8-year-old Julyanny Pequero tells Diaz, who bids him good morning and adds, “I like your sneakers.”
The students tend to shake hands very strongly, and continuously, during their interactions; some use both hands for a final emphatic shake.
The last girl ends with “Good morning, 3M.”
“Good morning, Patricia,” the class replies.
Merritt then talks with her students about what they enjoy about “greeting.” She asks Pequero if he’s having a bad day, referring to his comment. He says he’s not: “I just want people to have good days.”