Blog: Food for Thought - Dedham, Massachusetts - The Dedham Transcript

Food for Thought: Give tacos an international twist

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The inspiration for a great taco can be found in many places - from farmers markets to food trucks to upscale restaurants. All across the country, chefs and home cooks alike are reinventing the taco with global flavors and fresh ingredients.

The inspiration for a great taco can be found in many places - from farmers markets to food trucks to upscale restaurants. All across the country, chefs and home cooks alike are reinventing the taco with global flavors and fresh ingredients.

 
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Create five days of meals with 20 ingredients

Tip of the Week, Number to Know and more.

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Easy Recipe: Roasted Cauliflower with Creamy Ranch Sauce

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Roasted Cauliflower with Creamy Ranch Sauce.

Roasted Cauliflower with Creamy Ranch Sauce

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Healthy, fun snacks for kids

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When the days get longer and kids' activities heat up, it can be challenging to keep on the go snacks nutritious and fun

When the days get longer and kids' activities heat up, it can be challenging to keep on-the-go snacks nutritious and fun. Why not kick up the flavor and fun factor with some delightful, new twists on snack ideas?

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Korean cuisine meets Southern cooking in 'Smoke and Pickles'

Tip of the Week, Number to Know and more.

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Easy Recipe: Flame-Licked Fingerling Potatoes with Spud Rub

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Flame-Licked Fingerling Potatoes with Spud Rub

Flame-Licked Fingerling Potatoes with Spud Rub

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Salty foods may help relieve stress

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Salty snacks actually help your body reduce stress levels. Stress is characterized in the human body by high levels of the hormone cortisol, referred to as the "stress hormone." Scientific research has shown, both in animals and in humans, that increased levels of salt consumption are very effective in reducing levels of cortisol.

Stress affects everyone and can cause problems at work, home and with health. Researchers have found that stress is a leading cause of illness, affecting as much as 20 percent of the population. Economic factors, such as a recession, have also been shown to significantly increase population-wide stress levels.

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Reduce your sodium intake

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Weight Watchers 50th Anniversary Cookbook

Tip of the Week, Number to Know and more.

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Vegetarian Recipe: Tofu Tikka Masala

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Tofu Tikka Masala

Tofu Tikka Masala

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The skinny on lighter summer fare

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It's possible to enjoy light summer dining without sacrificing taste, variety or fun -- all the good things we associate with warm weather eating

It's possible to enjoy light summer dining without sacrificing taste, variety or fun -- all the good things we associate with warm-weather eating. Here are ideas for better-for-you versions of some summer favorites.

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